If it is, they will develop a treatment plan to reduce your pronation and help relieve your pain.Īccording to some studies, excessive pronation is the cause of knee ligament injuries. They will be able to assess your pronation and determine if it is the cause of your knee pain. This can lead to a number of problems, including: – Pain in the front of the knee (runner’s knee) – Pain in the side of the knee (IT band syndrome) – Pain behind the knee (patellar tendinitis) – swelling and stiffness If you are experiencing any of these problems, it is important to see a doctor or physical therapist. When the foot rolls inward too much, it puts stress on the knee joint. One of the most common problems associated with excessive pronation is knee pain. However, when pronation is excessive, it can cause problems. ![]() This movement allows the foot to absorb shock and adapt to different surfaces. The foot rolls inward and the ankle bones move downward. ![]() Pronation is a natural movement of the foot that occurs when we walk or run.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |